Now that June is here let us get summer really on the way! Visits to the beach, ice cream, sand in our shoes. And what better way to gather supplies
Living a longer healthier life
Now that June is here let us get summer really on the way! Visits to the beach, ice cream, sand in our shoes. And what better way to gather supplies
Our May Giveaway is here! This month you are in with the chance to win a fabulous Marks and Spencer Tea in Mayfair Hamper worth £50. For more information on
The world is starting to open up for travel and the sun is shining. What better way to celebrate the arrival of Spring than with the chance to win an
Congratulations! You have made it through what is seemingly the longest month of the year. At Guide to Health & Fitness we believe in everything in moderation so have joined
Because we’re feeling fabulously festive, ahead of Santa’s arrival and in the spirit of eating and drinking the best of the best this Christmas we’re starting our present giving early.
With Christmas right around the corner, it is the perfect time to start thinking of maybe a little Christmas tea party to enjoy. I have teamed up with some UK
Summer is well and truly over and Autumn has hit with a bang. With that, we are back with another giveaway. This month you are in with a chance of
With children across the UK heading back to school this week, the next big event on the calendar is Halloween. Here at guidetohealthandfitness.com, we believe that health is not just
In need of some new fitness equipment? Do you fancy a new cookery book to help you cook some new exciting meals? The Guide to Health and Fitness has collaborated